Anger Management Workbook
Anger Busting Workbook
Page 152
All the while, these guys are also begging
their partners: Please get back together. Please come
home (or please let me come home). We can't work this
out as long as we are apart.
How will you ever know I have changed
unless we move in together again? We need each other.
The kids need us together. Give me another chance. Please,
I love you, I need you, I can't live without you.
Eventually, this can start to sound really
good to a woman alone. Money is tight, she has three
kids in tow. She finds herself thinking things like:
He sounds sincere. Maybe he has learned his lesson this
time. I'll give it one more try. Inevitably, the minute
he unpacks his bags, the cycle starts all over again.
It may take a while for his rage to build back to full
strength, but there is no doubt that it will. Because
he won again! He got to come home on his terms. All
he had to do was look sad, make a few promises, maybe
go to a few classes and time his move just right. The
game is control; his goal is to get her back in his
life without giving up anything important. And she was
no match for him.
How do you beat this guy? Change the game,
change the rules, and play to win.
How To Get A Pit Bull's Attention
For the Pit Bull, the game is all about
keeping his lady in his life. When women try to get
in the game, too, they make the mistake of playing for
the same thing. Because she may still love him, or for
the sake of the kids, or for the sake of financial security,
or whatever, she also wants to keep him in her life.
She just wants him to be nicer, that's all. With that
strategy, she will lose the game every time. She may
take action to get him out of the house temporarily,
and he may accept a few inconvenient consequences. But,
after a little emotional shell game, he will eventually
end up back in the house, which is where he wanted to
be all along!
If you want to win, first you must change
the game. The game can't be about getting him to be
nicer, the game has to be about getting him to be safer.
The whole point of your game must be to make life safer
for you and your children! He can be nice whenever he
wants to be. (That's how you ended up married to him
in the first place!) But that is not the same as being
safe. He has abused you emotionally and maybe physically.
He has threatened you. He has damaged property and terrorized
the kids. As long as you are looking for ways to help
him be nicer so that you can stay with him, you will
lose, and it won't be pretty.
The name of your game has to be safety
first. He can be charming, he can even be truly sorry
and don't doubt for one minute that he won't try to
convince you that he is all of that -- but that is not
the same thing as being truly safe. If you are working
on a plan for making him behave, the goal of the plan
has to be making him a safe person to be with. The game
is not over until you are convinced, beyond a reasonable
doubt, that he has done every bit of the hard work necessary
to assure you and everyone who loves you that he will
never threaten the peace and safety of your home again.
If you are going to win, you have to change
the rules. Up to now, the rules have gone pretty much
like this:
He gets angry, you get upset; maybe you
even call the police because it gets ugly. But when
the police come, he blames you or maybe he apologizes
to you, but for whatever reason the police give you
both a good talking to and they leave. Or maybe you
don't even call the police, you just calm the kids down
and clean up the broken dishes and try to pretend that
nothing ever happened.
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