Bookmark This Page
 

 

Book Chapters

 

Anger Management Workbook

Anger Busting Workbook

Page 189

Strategic Phrase: “Honey, do you have a couple of minutes for me to share some things with you that I need help with?”
Uses: ________________________________________________________________________

Strategic Phrase: “You promised that you would not (fill in the blank with the banned behavior he has just violated). I am very serious about your need to abstain from that. What are you going to do to make it up to me?”
Uses: ________________________________________________________________________

Strategic Phrase: “Here is what you could do right now that would help me the most.”
Uses: ________________________________________________________________________

Strategic Phrase: “Baby, thanks so much for your hard work. I am so proud of you.”
Uses: ________________________________________________________________________

Copyright © 1979, 1982, 1991, 1994, 1998, 1999, 2000, 2002, 2004, 2005
Anger Management Training Institute
All rights are reserved.

The Anger Management Training Institute offers practical, common-sense, effective programs, classes, courses and seminars to help anger addicts break the cycle of rage.