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Anger Management Workbook
Anger Busting Workbook
Page 195
GROUP SESSION 1:
Going over the rules….
1. Introduce yourself and welcome them
to the class. Ignore all the initial sarcastic remarks
and questions.
2. Go over the rules. Make them crystal
clear and never bend them in the slightest way for any
reason…no matter what! Otherwise, I promise you
chaos.
3. Rules must fit the setting you are
in, and have consequences. In a therapeutic community,
the rules of the community will still apply. Whatever
the consequences are for throwing chairs and screaming
should be applied.
4. Here are rules that work well with
Court Ordered Outpatient Domestic Violence Offenders
Groups (ongoing: meaning people came in and out after
they finished their required number of sessions in the
required time).
- This group will meet every Tuesday
night from 6:00 pm until 7:30 pm.
- You must attend ten sessions out of
the next twelve to get your letter of completion for
your probation officer.
- If you are more than ten minutes late,
your attendance is not counted. That is by my watch.
Feel free to synchronize your watch with mine. You
are free to come late. You will not be charged, but
it won’t count toward your 10 session in 12
weeks.
- If you leave before 7:30 pm, your attendance
will not be counted…that means by my watch.
- You must pay all your fees before I
will send a letter of verification of any kind to
your probation officer. Some of your POs will want
verification every week. I will provide that as long
as your fees are paid. No money? No letter.
- The only things the letter will say
is that you came, were cooperative, applied the techniques
we discussed and successfully completed the anger
management course.
- Some of you may want me to evaluate
whether you are better or worse. I will not put one
single word of evaluation in the letter. This is a
class for people with anger problems. I know how to
teach people to get over that problem, but I don’t
know how to predict the future.
- Most POs will be happy with that kind
of letter, but if they want an evaluation, then show
them this list of rules.
- No cold beer before you come here.
No drugs or alcohol of any kind before you come. If
you show up even the slightest bit intoxicated, then
I will ask you to leave and I will report it to your
PO. If you don’t leave when I ask you to, I
will call the police.
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Anger Management Training Institute
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The
Anger Management Training Institute offers practical,
common-sense,
effective programs, classes, courses and seminars to help anger
addicts break the cycle of rage. |
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