Anger Management Workbook
Anger Busting Workbook
Page 27
Anger
Management: A Pledge to Change
A Pledge to Change
Starting Right Now
Beginning today, I promise myself and
my spouse that I will:
__ Stop trying to explain or make excuses
for my angry outbursts
__ Stop speaking when I am angry
__ Not spend one second arguing with my wife
__ Find truth in whatever she says to me
__ Tell her she is right, with no “buts”
__ Do the assignments in this workbook, and follow
the instructionsto the very last detail.
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Witnessed by:
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