Anger Management Workbook

Anger Busting Workbook

Page 91

Abusive Relationships:
Using the Five Principles Continued

What I will tell myself the next time I face this situation: _____________________________

Course of action I will follow, based on this principle: ________________________________

PRINCIPLE TO FOLLOW: ___________________________________________________________

Place it might occur: ___________________________________________________________

Persons involved: ______________________________________________________________

Nature of the situation, including why it would require me to follow this particular principle: ________________________________________________________________________

What I will tell myself the next time I face this situation: _____________________________

Course of action I will follow, based on this principle: ________________________________

PRINCIPLE TO FOLLOW: ___________________________________________________________

Place it might occur: ___________________________________________________________

Persons involved: ______________________________________________________________

Nature of the situation, including why it would require me to follow this particular principle: ________________________________________________________________________

What I will tell myself the next time I face this situation: _____________________________

Course of action I will follow, based on this principle: ________________________________