Nationally Recognized
Nationally recognized by State & Local Family Courts & Probation Departments
No Hidden Fees
No Other Fees or Charges - NONE!
Free Certificate of Completion
Free Nationally Recognized Certificate of Completion
Award-Winning Course
Course written, edited and produced by a team with many years of experience helping angry people learn to live safer, saner lives.
Our powerful online anger
management courses
cover everything most live classroom
anger
management courses and anger management
seminars cover, plus they add a lot more!
8 Hour - 24 Lesson Anger Management Class Content:
Introduction |
|
Hour 1 |
Confronting Your Anger |
Hour 2 |
Part 1 - Verbal Abuse is Still Abuse Part 2 - Role of Drugs and Alcohol in Anger Behavior |
Hour 3 |
Part 1 - Effects of Anger Part 2 - Anger and Addictions |
Hour 4 |
Part 1 - Stop Your Angry Behaviors Part 2 - Understanding Anger |
Hour 5 |
Part 1 - Anger Warning Signs Part 2 - How Thought Patterns Become Anger Triggers |
Hour 6 |
Part 1 - Exposing Irrational Thought Patterns Part 2 - Techniques for Cooling Off the Anger Response |
Hour 7 |
Effective Communication Skills |
Hour 8 |
Part 1 -Setting Safe Boundaries Part 2 - Conclusion |
For additional anger management help please see our Anger Management Articles.