Anger Management Online Courses

When the judge or your spouse or your boss says you need to get into an anger management program and change now, the last thing you want to do is spend the next 2 months going to anger management meetings once a week and listen to some guy lecture you on how to straighten out your head. With your marriage or your job on the line - not to mention a possible trip to jail - you want to get started immediately, so you can fix what needs to be fixed and get on with your life.

That is the beauty of the our Online Anger Management Class & Online Anger Management Courses - you can get started today! For one low price, you will have three (3) months access to your Online Course so that can move at your own pace without being held back by a class-full of people you don't have a thing in common with except the need to get your Anger Certificate and to get your anger problems under control. With our online anger courses, you can cut through the red tape and get right down to business. The sooner you start and the harder you work, the quicker you will begin to make progress and get your life back.

Here is what the Online Anger Management lessons cover:

Lesson 1 - Consequences of Anger on Relationships, Employment and Health.

Lesson 2 - Relationship of Anger to Addictive Behaviors.

Lesson 3 - Understanding the Nature of Anger and Recognizing Anger Styles.

Lesson 4 - Ungrieved Losses as a Clue to Chronic Anger.

Lesson 5 - Assessing for Physical and Emotional Symptoms of Problem Anger.

Lesson 6 - Anger Triggers, Situations, Belief Systems and Emotions.

Lesson 7 - Replacing Irrational Thoughts With Rational Ones.

Lesson 8 - Ego States; Understanding the 60-30-10 Rule of Communication.

Lesson 9 - Techniques for Cooling Off Anger Responses.

Lesson 10 - Practicing Assertiveness to Express Healthy Anger.

Lesson 11 - The Importance of Setting Good Boundaries.

Lesson 12 - Communication 101: Helpful tools to improve communication.

Lesson 13 - Confronting denial, exposing scapegoating and accepting accountability.

Lesson 14 - Trying new things; the ABCs of Anger Busting.

Lesson 15 - Understanding the fight or flight syndrome and the anger pressure cooker, the  anger addiction cycle, and an anger evaluation tool.

Lesson 16 - 16 angry behaviors that addicts should immediately stop engaging in for any reason.

Lesson 17 - Personalizing the Anger Pressure cooker to identify angry behaviors that are intensifying anger episodes. Includes assessment tools and behavior modification exercises.

Lesson 18 - Anger Addicts will learn to modify angry attitudes and behaviors by planning how they will face stressful situations before they occur.

Lesson 19 - Participants will learn the value of adopting more constructive values and belief systems, and study the first six positive belief system principles.

Lesson 20 - Participants will review 14 more positive belief system concepts, paying special attention to issues pertaining to forgiveness and balanced living.

Lesson 21 - Combines a value systems assessment tool with behavior modification exercises to help addicts develop strategies for changing the way they think and react in certain situations.

Lesson 22 - Challenges rageaholics to develop better communication skills for when they are in either the Deep Doghouse or the Shallow Doghouse.

Lesson 23 - Includes exercises and assessment tools to help participants create safer and more effective communication processes with their wives.

Lesson 24 - Makes use of an old Indian parable to challenge addicts to see that the power to control anger comes from a simple choice each of them can - and must - make.

Those who have already completed this practical and powerful online course tell us it not only fulfills their court-mandated anger management requirement, it also REALLY WORKS! They have been able to improve the way they deal with anger, and it has made a big difference in their relationships with their spouses, friends and coworkers. It is also fast and easy to do!

Our Online Anger Busting Anger Management Course is the most thorough and comprehensive programs of its kind. Everything you need to help you begin to CHANGE NOW is included. You can do the lessons from your computer in the comfort and privacy of your own home, accessing the online course material one lesson at a time using passwords we provide for you after you have paid for the and registered for the Online Class. All you have to supply is the courage and discipline to do the lessons, and then faithfully practice what you learn. When you have completed all 24 lessons and quizzes, you will receive a certificate of completion you can present to the court which has been signed by the best selling author of the Anger Busting Workbook, James A. Baker.

Click here for information on how to register for the Online Anger Busting Anger™ Management Course using a major credit card. The fee is only $65 and signing up is easy so you can get started today! You also receive a free copy of James A. Baker's Best Selling Book "The Anger Busting Workbook" which you will receive with in three to four business days after signing up. You do not need the workbook to take the online class or to receive the Online Anger Managment Certificate of Comletion.

Please Note:

In order to maintain our affordable pricing,
live support is NOT included with the online courses.
Live support is available at an additional cost but you probably won't need any.

Save time & money by refering to our FAQ for course assistance.

Good luck as you begin your Online Anger Managment road to recovery.

Sincerely,

James A. (Jim) Baker

About Anger Management Online Courses
Online Anger Class, Online Anger Seminar
& Online Anger Workshop