Online Anger
Busting
Anger Management Course
| When the judge or your spouse or your boss
says you need to get into an anger management
program and change NOW, the last thing you want
to do is spend the next 2 months going to a meeting
once a week and listen to some guy lecture you
on how to straighten out your head. With your
marriage or your job on the line – not to mention
a possible trip to jail – you want to get started
immediately, so you can fix what needs to be fixed
and get on with your life. |
| GET
STARTED |
TODAY!
For
only $45.00, the comprehensive
and powerful Online Anger Busting
Anger Management Course can help
you begin to CHANGE NOW. |
|
|
That is the beauty of my Anger Busting
Online Anger Management Course – you can get started
today! You will have three (3) months access to the
Online Course so that can move at your own pace
without being held back by a class full of people you
don’t have a thing in common with except the need
to get your anger under control. With my online course,
you can cut through the red tape and get right down
to business. The sooner you start and the harder you
work, the quicker you will begin to make progress and
get your life back.
Here is what the course covers:
Lesson 1 – Consequences of
Anger on Relationships, Employment and Health
Lesson 2 – Relationship of
Anger to Addictive Behaviors
Lesson 3 – Understanding
the Nature of Anger and Recognizing Anger Styles
Lesson 4– Ungrieved Losses
as a Clue to Chronic Anger
Lesson 5 – Taking Your Anger
Pulse, Assessment Tools for Physical and Emotional Symptoms
of Problem Anger
Lesson 6 – Anger Triggers
and the Relationship Between Situations, Belief Systems
and Emotions
Lesson 7 – Replacing Irrational
Thoughts With Rational Ones
Lesson 8 – Ego States That
Can Produce Irrational Anger; Understanding the 60-30-10
of Communication
Lesson 9 – Techniques for
Cooling Off Anger Responses
Lesson 10 – Practicing Assertiveness
to Express Healthy Anger
Lesson 11 – The Importance
of Setting Good Boundaries
Lesson 12 – Communication
101: Helpful tools to improve communication
Lesson 13 – Confronting denial,
exposing scapegoating and accepting accountability
Lesson 14 – The more you
do what you always did, the more you will get what you
always got; the ABCs of Anger Busting
Lesson 15 – Understanding
the fight or flight syndrome and the anger pressure
cooker, the anger addiction cycle, and an anger evaluation
tool.
Lesson 16 – Presents 16 angry
behaviors that addicts should immediately stop engaging
in for any reason.
Lesson 17 – Personalizing
the Anger Pressure cooker to identify angry behaviors
that are intensifying anger episodes. Includes assessment
tools and behavior modification exercises.
Lesson 18 – Anger Addicts
will learn to modify angry attitudes and behaviors by
planning how they will face stressful situations before
they occur.
Lesson 19 – Participants
will learn the value of adopting more constructive values
and belief systems, and study the first six positive
belief system principles.
Lesson 20 – Participants
will review 14 more positive belief system concepts,
paying special attention to issues pertaining to forgiveness
and balanced living.
Lesson 21 – Combines a value
systems assessment tool with behavior modification exercises
to help addicts develop strategies for changing the
way they think and react in certain situations.
Lesson 22 – Challenges rageaholics
to develop better communication skills for when they
are in either the Deep Doghouse or the Shallow Doghouse
Lesson 23 – Includes exercises
and assessment tools to help participants create safer
and more effective communication processes with their
wives.
Lesson 24 – Makes use of
an old Indian parable to challenge addicts to see that
the power to control anger comes from a simple choice
each of them can – and must – make.
 |
Those who have already
completed this practical and powerful online course
tell us it not only fulfills their court-mandated
anger management requirement, it also REALLY WORKS!
They have been able to improve the way they deal
with anger, and it has made a big difference in
their relationships with their spouses, friends
and coworkers. It is also fast and easy to do! |
The Online Anger Busting Anger
Management Course is one of the most thorough and comprehensive
programs of its kind. Everything you need to help you
begin to CHANGE NOW is included. You can do the lessons
from your computer in the comfort and privacy of your
own home, accessing the course material one lesson at
a time using passwords we provide for you after you
register. All you have to supply is the courage and
discipline to do the lessons, and then faithfully practice
what you learn. When you have completed all 24 lessons
and quizzes, you will receive a certificate of completion
you can present to the court.
Click
here for information on how to register for the Online
Anger Busting Anger Management Course using a major
credit card. The fee is only $45 and signing
up is easy so you can get started today!
PLEASE NOTE:
In order
to maintain our affordable rate of
$45.00 for the online course, live support is
NOT included with this fee.
Live support is available at an additional cost.
Please refer to our
FAQ for course assistance.
Good luck as you begin your road to
recovery.
Sincerely,
James A. Baker
|
