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Certified Anger Resolution Therapist Training

More dates coming soon!

Learn Clinically Proven, Effective Skills to help clients conquer rage addictions and express anger in safer, saner ways.

Become a valuable resource for courts, probation officers, attorneys, employers, corporate HR departments, and individuals and couples in crisis who are urgently seeking help with problem anger issues.

Click here to receive more information or to register for the Certified Anger Resolution Course

 

WORKSHOPS & SEMINARS

Court-Mandated Anger Certificate and Court-Mandated Anger Counseling Class
(Court Required Training Certification)

FAQ
ANGER MANAGEMENT
ONLINE COURSE

Anger Buster Five Evening Training Class
(Private Workshops Only)

Anger Buster Two-Day
Training Program

(Private Workshops Only)

Anger Buster One-Day
Training Course

(Private Workshops Only)

Anger Buster Half-Day
Training Seminar

(Private Workshops Only)

ANGER MANAGEMENT ARTICLES

Suggested
Reading

 

Sign Up For The Online Anger Course

Anger Management Online Courses

Online Anger Management

When the judge or your spouse or your boss says you need to get into an anger management program and change now, the last thing you want to do is spend the next 2 months going to anger management meetings once a week and listen to some guy lecture you on how to straighten out your head. With your marriage or your job on the line - not to mention a possible trip to jail - you want to get started immediately, so you can fix what needs to be fixed and get on with your life.

That is the beauty of our Online Anger Management Class & Online Anger Management Courses - you can get started today!


One Price $65.00

$65.00
8 hour course
$65.00
8 hour course
$65.00
8 hour course

Anger Management Class

 Immediate Court Ordered Seminar Certificate

Registration Fee Includes:

*Nationally recognized by State & Local Family Courts & Probation Departments

*No Other Fees or Charges - NONE!

*Free Nationally Recognized Certificate of Completion

*Free Best Selling 216 Page Book by noted author James A. Baker (not required to take or finish the online anger class)

*Course written, edited and produced by an experienced Lawyer with extensive Family Court experience & knowledge.

Our powerful online anger management courses cover everything most live classroom anger management courses and anger management seminars cover, plus they add a lot more!

You receive:

  1. Open access to the self-scoring Online Anger Management Classes of your choice.
  2. Immediate access to your certified court ordered anger management class certificate upon completion.
  3. Free Copy of the best selling Anger Management Training Book "The Anger Busting™ Workbook" - 216 pages by noted author James A. (Jim) Baker. The best selling book is NOT necessary to take or complete the anger management class.

For one low price, you will have three (3) months access to your Online Course so that can move at your own pace without being held back by a class-full of people you don't have a thing in common with except the need to get your Anger Certificate and to get your anger problems under control. With our online anger courses, you can cut through the red tape and get right down to business. The sooner you start and the harder you work, the quicker you will begin to make progress and get your life back.

Those who have already completed this practical and powerful online course tell us it not only fulfills their court-mandated anger management requirement, it also REALLY WORKS! They have been able to improve the way they deal with anger, and it has made a big difference in their relationships with their spouses, friends and coworkers. It is also fast and easy to do!

Our Online Anger Busting Anger Management Course is the most thorough and comprehensive programs of its kind. Everything you need to help you begin to CHANGE NOW is included. You can do the lessons from your computer in the comfort and privacy of your own home, accessing the online course material one lesson at a time using passwords we provide for you after you have paid for the and registered for the Online Class. All you have to supply is the courage and discipline to do the lessons, and then faithfully practice what you learn. When you have completed all 24 lessons and quizzes, you will receive a certificate of completion you can present to the court which has been signed by the bestselling author of the Anger Busting Workbook, James A. Baker.

Click here for information on how to register for the Online Anger Busting Anger™ Management Course using a major credit card. The fee is only $65 and signing up is easy so you can get started today! You also receive a free copy of James A. Baker's Best Selling Book "The Anger Busting Workbook" which you will receive within three to four business days after signing up. You do not need the workbook to take the online class or to receive the Online Anger Management Certificate of Completion.

Please Note:

In order to maintain our affordable pricing:

  • Live support is NOT included with the online courses.
  • Live support is available at an additional cost but you probably won't need any.
  • Save time & money by referring to our FAQ for course assistance.

Good luck as you begin your Online Anger Managment road to recovery.

Sincerely,

James A. (Jim) Baker

Anger in the Workplace:
Anger/Abuse Cycle

The anger abuse cycle is a common pattern of interaction between family members. Although it is traditionally used to describe domestic violence it can take place in everyday parenting routines, through verbal and emotional abuse. For example, a parent may explode in frustration at his child for his irresponsible behavior. Words and actions are said by the parent that are hurtful. And even when the parent knows he is verbally abusing his son, he may be unable to stop himself or find himself caught back up in anger after he promised himself, and his son, that he would not vent at him in frustration. Understanding the anger/abuse cycle is the first step toward breaking the cycle.

The anger/abuse cycle has three main phases: The problem, tension building, and honeymoon phase. The following ten steps break these phases into more detail:

1. Problems occur in life and tension begins to develop. What stressors are at work in your life, job, or family? How do you perceive the actions of others towards you? Are those perceptions accurate or unrealistic?
2. Opportunity to ESCAPE or ESCALATE!
3. If escalating, tension builds/ineffective coping strategies start.
4. Ineffective coping strategies fail/Tension continues to build.
5. Trigger thoughts set off anger and violence.
6. Explosion: Destructive release of tension.
7. Feelings of guilt and remorse over angry words/actions. Promises are made to "never do it again."
8. Honeymoon Period. Low tension, happy moods, and false hope.
9. Denial of anger problem.
10. Problems and stressors reoccur or new one's develop. The cycle continues.....

The first phase brings problems in the life of the parent or in the relationship between parent and child. Problems are a normal part of life but if they add up too high or occur too frequently, they can lead to expressions of anger. The expression can be constructive if the parent has coping mechanisms that allow him to cope with the problem by finding a solution to it. This is the escape choice listed in item 2 above. If the parent is unable to cope then he is left with the choice of escalating or moving into the tension building phase. Ineffective coping mechanisms may increase feelings of frustration and helplessness if parents feel they are "failures" because their coping mechanisms did not work. This and other trigger thoughts become the spark that sets off an explosion or release of tension. This would include items 3 through 6 listed above. Items 7 and 8 occur after the tension has been released. This is characterized by guilt, remorse, and false promises. This is the third or honeymoon phase. It is called the honeymoon phase because parent and child experience low tension, happy moods, and false hope that the anger/abuse is gone. All that has really happened is that the tension has been released and the feelings of frustration over the parents problems and their inability to cope with it are no longer present. Unfortunately, this denial of an anger management problem and the inevitable reoccurence of more problems causes the anger/abuse cycle to start all over again.

The obvious means of breaking this cycle is to find more effective coping mechanisms. This does two things for the parent. The first is that it relieves the parent from personalizing their failure. This means that the parent reframes themselves as needing new tools to find a solution to their parenting problem rather than as being failures for not finding the solution. In other words, it is the tool that is ineffective not the parent. At this point, the parent needs to find the right tool for the job. The second benefit is that it empowers the parent to take responsibility for changing the parent/child relationship. The parent enjoys the feeling of being in control of their thoughts and actions which affects the child's thoughts and actions. This is the opposite direction taken in item 5 and 6 above where blame and shame typically occur. Instead of blaming the other person, as wrong as he might be, the parent can take responsibility for their part in the problem, or at least their reaction to it, which breaks the cycle of anger and abuse.

By Ron Huxley

Anger Training. Really Work
Online Anger Management Classes: Do they really work?

Anger management is one of the most popular courses available online. You'd think that the large numbers of people who take, and who have taken, these classes would convince others that these classes really do deliver the goods. You'd think so, but you'd be wrong. Some people just don't think that online anger management classes will work for them. Still others think that
online anger management classes will not work at all.  Both of these groups are wrong, too.

Although this disagreement about the usefulness of anger management classes online has been going on for quite a while, the statistics show that people who have taken well-designed anger management classes online have gotten their money's worth, and then some. These people have learned ways to control their anger and manage situations that used to cause them to fly off the handle. Their changed lives are the proof in the pudding.

Let's be honest. There is a lot at stake here. Anger can be harmful, even dangerous, for you and for the people around you. The good news, however, is that anger can be controlled and its causes dealt with before you experience another big blow-up. The first step towards recovery is to recognize that you are at the point where your anger needs to be managed. That's a big step, but you can't learn to swim until you get in the water.

The second step is to accept the fact that, like many others who've taken online anger management classes, you really can learn to change your behavior and attitudes. Others have put their lives back on track, and so can you. With diligence, determination and persistence, you can learn ways to control and your anger, instead of letting it control you. Online anger management classes are designed specifically to help you change your attitudes and behavior, as the many people who have successfully completed these online courses will testify.

Since no one online anger management class will hit a home run for everyone, there are several kinds of anger management classes available online. Your anger-related needs are different from most other people's, so you need classes that address your  individual anger-related needs. The good news is that such classes are available.

Even after you have made the decision to participate in anger management classes, you still face the big stumbling block of time, or rather the lack of time, in your hectic professional and personal schedules. We're all jammed when it comes to taking on new activities. But, when you take anger management classes online, you gain some efficiencies you would not have in a traditional face-to-face course. For instance, you can use the time you would have spent driving to a standard class and back actually  working on your course. Another big plus is that you can do your coursework any time of the day or night because the course is accessible 24-7. And remember, you don't have to be sitting in a classroom miles from your home. You can do your coursework anywhere you have access to the Internet.

Also, when you participate in anger management classes online, you will have the opportunity to interact online with a variety of people from different parts the U. S., as well as other parts of the world. What a value-added experience that can be!

In addition, while you can interact with hundreds of people participating in the class online, you can still have the option of remaining anonymous. No one needs to be embarrassed about dealing with his or her own anger issues honestly.

dWith so many benefits, anger management classes online are a valuable and accessible option to help you live a happier, more productive life.

Why wait, when you can enroll in an anger management online class today! Online Anger Classes Help to Counter Anger

Online anger, anger classes online, online anger classes, anger courses

Anger is a dangerous emotion that, if left uncontrolled, can wreak havoc in people's lives. "People" is a collective term, a plural word meaning more than one person. You knew that, but it bears repeating to emphasize that anger affects the person who is blowing his/her stack and the person(s) having to take the brunt of it. And as long as we are looking at word meanings, let's consider some of the terms---all negative---often used to describe a "fly off the handle" angry person:  jerk, nutcase, brute, dork, bully and tyrant.

No people would ever say to themselves "I think it would be so cool if people avoided me because I'm such a bombastic jerk."  But one of the characteristics of uncontrolled anger is that it can blind the person who is acting out so they don't--- or can't--- see themselves as others do. In fact, not unless and until the person screaming at the top of his lungs finally begins to wake up to the fact that he or she needs more self-control that there is a reasonable chance for making  lasting, positive changes. After a person decides to get help, the next step is to consider where to go to get it. More and more people these days are choosing an online anger class to learn ways to manage their anger.

Why an anger class, and why online? First, anger classes and anger courses are mushrooming because of the increasing stress in our society. More and more people need help managing their stress and their anger. Another reason large numbers of people are enrolling in online anger classes is there are more classes available. The number of online anger management classes being designed, developed and put online continues to grow.

Being online means that the courses offer more options and flexibility to participants than traditional classes in which people are required to sit in rows and listen passively to a teacher lecture. Online anger classes are interactive, inclusive, and designed by experts specifically for online delivery. They do not require a massive technological set-up, and can be taken anywhere there is a computer that can access the Internet, Whether late at night, early in the morning, or any time in between an online anger class is available.

These online anger classes are designed for parents, teenagers, and sometimes as part of professional development activities at work. Some online anger classes offer a certificate upon completion. Sometimes, judges require people facing charges to attend anger management classes, and to show proof of their attendance. In these cases, judges typically accept the certificate as proof the defendant followed the court's orders. Whether an anger management class is voluntary or required, the participant gets the same course content and the same level of support and encouragement from the course instructors and facilitators. The goal is the same: to empower the participants to manage their anger so they can start down the road of self-control and reconciliation.

 If you have decided that an anger management class would be helpful for you, consider taking on online anger class, and the sooner the better.


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