Taking an Anger Management Class? What to Expect on Your First Day

Many perspective students are somewhat apprehensive before attending their first anger management training. They imagine biker chicks and gang members as they chain smoke in a dark room. Well in truth an anger management class is just not that dramatic. This post is written to inform you what let you know what to expect when you take your first class.

Expect people just like you

Anger management training classes are full of people just like you. They are mothers, fathers, sons and daughters. Teachers have an opportunity to work with business owners, executives, construction workers, students, law enforcement and many more. You see the thing about anger is everybody has it and everyone can benefit from learning how to manage it. Most of our classes are representative of the community it is held in.

Enrollment and Payment

When you first enter your anger management training course you will most likely meet with the instructor or receptionist. Expect to fill out a brief intake form which asks for your name, address, telephone number, court information ( if applicable) and the reason you are taking the class. The majority of the information is needed in case you need the company to provide a progress or completion report for the referring source. Your agency may also need to contact to inform you of class cancellations etc. You may also be asked to sign in when you arrive. This helps the instructor keep track of the number of sessions you have completed.

Setting

Sessions can be help in public school class rooms, college auditoriums, churches, community rooms, therapy offices, or even outdoors around a camp fire. The trick is to find somewhere were you feel comfortable. Most therapy sessions are in the evenings and on weekends to accommodate working students. At the time this article is being written there are no specific standards on who can teach an anger management training class. There is no governing board that monitors instructors. Some instructors may have a PhD in counseling or education where others may not have a high school diploma. You will find clergy, nurses, or local fitness trainer getting into anger management education but the best instructors have some experience and education in the mental health field.

Curriculum
There are thousands of workbooks, self-help article, blogs and manifestos on the subject of anger management training. There is no standard curriculum presented in the classes throughout the nation.

When evaluating an anger management training workbook, the best rule of thumb is to determine the education and experience of the author.

Some classes are open to client interaction and deep discussion while others are more instructional. The best classes are the ones that combine the two.

---

Anger Management Seminars & Anger Management Classes & Anger Management Class & Anger Management Techniques & Anger Management Workshops & Anger Management Programs & Anger Management Courses & Anger Management Online Class & Court Ordered Anger Management Classes & Online Anger Management Classes & Anger Management Help & Anger Management Training & Anger Management Therapy