Anger Busters
Anger Management Programs
If you or someone you love is struggling with
chronic outbursts of uncontrolled anger, you know
the pain and destruction these events can cause.
Maybe you have tried counseling, read books, listened
to tapes – even investigated special medications,
but the anger still erupts in ways and at times
that creates havoc on the job or in your personal
life. Maybe you are just ready to give up. Please
don’t – there is hope.
Our Anger Busters Anger Management Classes
are uniquely targeted to assist people with chronic
anger problems by providing them with the tools
and skills they need to change NOW! Most other
anger management counseling programs treat anger
as if it were simply a symptom of some other problem
– and sometimes it is. However, the time
and expense it requires to deal with anger issues
in traditional therapy programs make this approach
unfeasible. You need help, and you need it right
now.
The Anger Busters Anger Management Course
is based on the premise that many with chronic
anger problems have become addicted to anger the
way an alcoholic is addicted to beer or spirits.
We refer to those with this condition as “rageaholics.”
Our Anger Busters anger management techniques
– based on the nationally acclaimed Anger
Busters Workbook by James
A. Baker – function much like the principles
of a 12-step program used to successfully treat
many types of addictive behaviors. Countless numbers
of individuals and families around the country
have benefited from this material to achieve meaningful,
lasting success in healing chronic anger. With
this kind of help so readily available, there
is no need to suffer for another day.
During the Anger Busters Anger Management
Training Program participants will learn:
- Consequences of Anger on Relationships, Employment
and Health .
- The Relationship of Anger to Addictive Behaviors
.
- To Understand the Nature of Anger and Recognizing
Anger Styles .
- Anger Triggers and the Relationship Between
Situations, Belief Systems and Emotions .
- Replacing Irrational Thoughts With Rational
Ones .
- Practicing Assertiveness to Express Healthy
Anger .
- Understanding the fight or flight syndrome
and the anger pressure cooker, the anger
addiction cycle, and an anger evaluation
tool.
- 16 angry behaviors that addicts should immediately
stop engaging in for any reason.
- 20 positive belief system concepts, paying
special attention to issues pertaining to forgiveness
and balanced living.
- How to develop better communication skills
to minimize the damage of anger events and how
to avoid them altogether .
Please contact us
today for more information about how we can help
you conquer anger forever. |
